Lots of the Diet's dishes Are Vegetarian: I will admit that a true vegan may have to work pretty hard to find decent variety on this diet because a few of the meals do include milk or eggs. But for people who are vegetarians and never vegans (and consume eggs and milk) this specific diet is really perhaps not too challenging. This is because that numerous for the prepackaged dishes (of which you eat five each day) don't include meat. Just a couple of examples are dishes like: the shakes; the oatmeal; the pudding; the scrambled eggs: the brownies; the soft offer ice cream; the cream of tomato soup; the protein pubs; the fruit products; the pretzels plus the potato chips. Most of the products that contain meat are the soups which may have a chicken sort of base. But you can still find a great amount of choices kept. The food that is used is wholly natural but not only that, it's also properly proportioned and that means you are becoming 3 square wholesome meals daily, delivered right to your home. Although it could be more expensive than eating at an easy food restaurant, Medifast will save you money in the future, when you consider that you're consuming healthy dishes, slimming down, and feeling better, that means you're making much less visits towards physician's workplace, which may be very costly. But, once per day, you prepare a more substantial, larger dinner yourself. This dinner is known as the \"lean and green meal.\" And it obtain it's title from undeniable fact that it consist of slim protein and vegetables. (this is actually the simplified version. Some individuals get very elaborate using this.) You could have this meal at any time regarding the time. We mostly get it for supper, but often, I'll get it at around 3 o'clock within the afternoon easily realize that i'll be busy (and tempted) later.